- Stress. It seems as though it is something that none of us can avoid. While I do not have a cure for eliminating stress from your life entirely there is one plant that may help you to cope with life and the tensions it causes naturally. Why is this important you may ask? Simple. Stress is a killer. While being stressed out directly won’t kill you, it can have consistent adverse effects on your health. Not coping responsibly with stress for long periods can result in many different health risks. In addition, it can contribute to an overall decline in your health.
The Effects of Constant Stress
From heart disease and diabetes to depression, anxiety, and obesity there are many ways in which constant excessive stress can affect your health. Unfortunately, many of the pharmaceuticals that are prescribed to help people deal with life’s daily obstacles and stresses can sometimes do more harm than good. A natural plant such as cannabis, however, stands to offer much relief for helping an individual manage their daily stress.
How cannabis is utilized to help with stress however will play a significant part in its effectiveness in doing so. Here are some tips for utilizing cannabis to help reduce the effects that stress has on you and your health.
Low and Slow is the Way to Go
Start low and slow. Consuming cannabis isn’t about blazing fat blunts all day and staying stoned to the Bone all the year through. Consuming cannabis to help with stress is actually entirely different than how one would utilize cannabis as a recreational choice.
Microdosing cannabis is highly recommended for those looking to relieve tension naturally. Microdosing can be done in a plethora of different ways. From consuming a low-dose THC capsule to consuming small doses of edibles, there is a way for all to medicate with cannabis. Some people prefer to simply take a few hits from a bowl or joint when they feel stressed. For many, they find instant relief.
Where is Just as Important as How
Where you consume cannabis is just about as important as how you consume. This is because if you are already stressed and trying to medicate, a stressful situation isn’t the place to be. It is best to always medicate with cannabis in a serene environment — one where there is minimal chance for interruptions and a positive vibe.
Do you utilize cannabis to help manage the stress life presents? If so, give us a shoutout on social media and let us know about your experiences! We’d love to hear from you!